Looking for new ways to manage your stress?
Join us for a 4-hour KORU Mindfulness Retreat to learn skills for reducing stress, improving sleep, and increasing happiness and compassion.
Friday, February 19, 2016, Noon – 4:00 p.m., Room 107
RSVP here
Mindfulness includes different types of meditation, breathing techniques, yoga, and encouragement to help students find the practice that works best for them. These opportunities are a collaboration of Health and Wellness, Counseling, and the Truitt Center. Learn more about Mindfulness opportunities on campus at <http://elon.edu/mindfulelon> and like us on Facebook <https://www.facebook.com/MindfulElon>.
