Monthly Archives: March 2012

Pink & Fierce

Women’s Self Defense Seminar Saturday, April 28, 2012 2pm – 5pm LEARN TO FIGHT BACK Krav Maga Instructors- Shannon Marshall Castro (Black Belt) & Holly Wilde (Brown Belt) Learn KRAV MAGA techniques to defend against common chokes, grabs, bear hugs and attacks from the ground. Practice combatives, awareness and using your voice. Only $29 early registration to April 14th CALL … Continue Reading

Posted in Exercise | Leave a comment