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Nutrition Class Series for Detox

Acupuncture

Spring comes early in the Carolinas! 

We are already blessed with daffodils peeping up to see if it’s time for blooming.
Once the weather warms up it’s time for some Spring Cleansing, external and internal!

 In Ayurvedic and Chinese medicines Spring is associated with the liver and the gall bladder; both of which work together as blood cleansers. They work hard to keep our organs and blood free of toxins. As we move from Winter to Spring it is good to release whatever toxins may be stored in the tissues of our bodies. Spring is the ideal time to shed that winter both external and internal coat.

Acupuncture Healing Center is planning a Nutrition Class to support you in the cleansing process… a spring detox is a perfect way to harmonize your body, mind and spirit! This class will combine information from Oriental Medicine and Ayurvedic Medicine. Participants will be able to choose which path they want to follow.

Please come to our free introductory classes
March 9, 2013 at 2:00 pm

and
March 17, 2013 at 2:00 pm

 5% discount on classes if you bring a friend!

This course will run for 5 consecutive Saturdays from April 6 until May 4. In the first class you will receive complete instructions for preparing to detox including a shopping list and explaining the options. Subsequent classes will include checking in, ear detox acupuncture, yoga detox poses, breathwork and maintaining a healthy lifestyle. Classes will be taught by Carmela Mager and Vasanta Lidanova.

Causes of toxicity in the body

  • Eating, drinking and breathing numerous pollutants and toxins in our environment
  • Pesticides and preservatives from our foods are stored in the body’s fat and brain for years.

Symptoms of toxicity:

  • Swelling of the body
  • Rashes or itchiness on the body
  • Allergies
  • Headaches
  • Acne
  • Swollen glands
  • Fatigue
  • Weight gain
  • Bloating, gas

Benefits of Detox class:

Weight loss, increase in energy level, clear mind, better digestion, metabolism and lasting knowledge of how to eat for your body type.

Did you know that Acupuncture Healing Center offers:

 Community Clinic
Wednesday 10:00 am to 6:00 pm
Thursday 9:00 am to 6:00 pm
Saturday 9:00 am to 6:00 pm

Yoga Classes with Dana Malaguti
Friday 6 pm
Sunday 10 am

Tai Chi Classes with Mickey Jo Sorrel
Wednesdays, 7:00-8:00 pm
January 16-March 6, 2013
March 13-May 1, 2013

Acupuncture Healing Center
109 Conner Drive,
Bldg III, Suite 103
Chapel Hill, NC 27514
919-933-4151
acupunturehealingcenter.org

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